Thursday, February 28, 2008

Overnight or Super Easy Lasagna


I was feeling guilty about the bread recipe I just shared. So I'm going to give you a great lasagna recipe that is actually from Weight Watchers but you can't tell at all. The best part of this recipe (well there are a couple of good parts) is that you don't have to boil the noodles, it's super cheesy without being greasy, it's very easy and can be made up to 48 hours before you bake it or just before you bake it. So you can plan ahead or not. Flexible lasagna, that should be it's title. No, flexible, non greasy, super cheesy, yummy lasagna that will make you feel less guilty about eating that bread. Add a salad with my dad's healthy salad dressing and you can eat 1/2 the loaf.


1 pkg jimmy dead reduced fat breakfast sausage (in the tube)

1 jar prego tomato, onion and garlic spaghetti sauce

1 15 oz container of lite ricotta cheese

1 lb skim or part skim mozzarella cheese

1 egg

1 TB dried oregano

2 TB Parmesan cheese

1 can sliced mushrooms, drained

1 can sliced olives, drained

1 can diced tomatoes not drained

10 lasagna noodles (not baked) the ruffled edges kind

1 cup water


Cook and crumble sausage. Take paper towel and wipe up some grease in bottom of pan although there really isn't much. Add mushrooms, olives, spaghetti sauce, diced tomatoes and water. Cook until it barely comes to a simmer then take off the heat. Beat egg, ricotta and oregano in a separate bowl. Grab your 9x13 pan. Layer a little bit of meat sauce in bottom of pan just so noodles won't stick. Add layer of noodles. Spread 1/2 ricotta mixture on top of noodles. (a rubber spatula works good for this part) Sprinkle half the mozzarella cheese on top. Spoon about 1/3 of meat sauce on top of mozzarella. Repeat process with noodles, ricotta, mozzarella and then the rest of the meat sauce. Top with 2 TB of Parmesan. Cover with foil and pop in the fridge until you are ready to bake it. Or proceed to baking directions now.


Baking: Bake UNCOVERED at 350 for 55 minutes. Take out of oven and cover tightly with foil for 15 minutes. Let sit another 5 to 10 minutes uncovered. A weight watcher portion is 1/10th of the pan. In reality it feeds about 8 people max if you have salad and bread and 6 if you don't. We always add 2 cans olives and 2 cans of mushrooms just because I HAVE to change recipes (it's a thing I have) and we really like mushrooms and olives around here.

The Best Garlic Herb and BUTTER Bread


Look, if you came here for low fat recipes, you probably know by now you are in the wrong place. I will offer some healthy recipes if they are super good like My Dad's Healthy Salad Dressing. But I have a skinny doctor husband who surprisingly needs a meat, side dish and veggie every night. The only exception is Japanese food. He LOVES all things Japanese, from sushi (including the raw stuff), udon, gyoza, katsu, teriyaki, sunomono, sukiyaki etc. But - I digress. This is about this BREAD. It is amazing. The only way you can make it is to not change this recipe. I know it's loaded with butter. You should not eat this everyday. But it is really really really good and should be experienced once in a very great while when you are really craving garlic, butter, salt and yummy bread. You won't be sorry. So lets get rollin...
1 loaf of French Bread sliced horizontally so you have two long halves of the bread.
2 sticks of salted butter (don't abandon me at this point!)
Fresh garlic, crushed and Grey or Sea Salt to taste OR garlic salt
Fresh thyme leaves chopped up fine

Soften the butter but don't melt it. Spread one stick on one half of the bread and the other stick on the other half. This will seem like a lot of butter. But butter is in the title of this recipe. It is in fact in all CAPS. So just spread it on, don't miss a spot of bread, go all the way to the edges, get a tattoo and decide to just go for it. Spread crushed garlic on top of bread to your taste. I usually use 2 cloves per side, but I like garlic. Sprinkle with grey or sea salt to taste. I just give a light sprinkle over the top. These pieces will be cut small so you need to make sure each piece has a little bit of salt. You don't want under salted bread. Trust me. Okay, now bake in a 350 degree oven for 10 minutes until the butter is melted and has soaked into the bread. Turn on your broiler and while watching the whole time, broil top of bread until it is golden and toasted. Remember, golden brown butter means flavor so don't under broil the bread but don't burn it. This is tricky but just watch it the whole time. Take out of the oven and sprinkle with thyme. Cut into max 2 inch slices.

You know you are drooling. Just go make it and get it over with already.

Monday, February 25, 2008

Grey Salt



There is a salt that comes from the sea on the Brittany Coast of France. It is grey in color and has a very mineral, salty and peppery flavor. My cousin Ali introduced it to me this last summer. It used to be very pricey (like $20 for a tin in specialty food stores or online only) but now it can be found at my local Raley's for $9 for the same sized tin for which I used to pay double. It is excellent on meats, popcorn, veggies, sliced tomatoes, baked potatoes, fries...anything you put salt on. Jessica's favorite is to sprinkle it on sliced apples. My girls have developed such a taste that they always ask for "grey salt" specifically instead of salt. If I tell them they have to have the "normal" sea salt that we have in the salt mill, they have a cow. If I ever offered them plain ol' Morton's Iodized Table Salt I think they would die. Anyway, check out grey salt. Besides the drawback of develping food snob toddlers, you'll love it!

Brown Sugar Turkey Meatloaf


You can make this with lean ground beef or turkey. I normally would prefer the beef version but in this case both Mike and I prefer the turkey version. It is very very good, isn't as greasy and makes awesome sandwiches. This is what we had for dinner last night with mashed potatoes and broccoli. It's nothing fancy - just good comfort food. Enjoy!


2 lbs ground turkey breast (or the leanest ground beef you can find)

1 envelope liptons onion soup mix

1/2 diced onion

1/2 cup ketchup

1 cup crushed saltine crackers or 1 cup plain breadcrumbs

3/4 cup water

2 eggs, beaten


Mix all ingredients above with heavy duty spoon or your hands. Form into a loaf in a 9x13 pan. Should reach end to end. I try to make it about the size of a piece of bread so we have the right size of meat for sandwiches in the next few days.


Mix 1/2 cup ketchup with 3/4 cup brown sugar in a cup. After you form the loaf in the pan, pour this over the top and spread it around the sides and ends. Bake at 350 degrees for 1 hour and 15 minutes (or until juices run clear) and let sit up for about 10 minutes. You can make a great pan gravy with butter, flour pan bits and either chicken broth or beef broth depending on what kind of meat you use.


Leftover meatloaf sandwiches - wheat bread, mayo, a little ketchup, slice of meatloaf and thin slices of dill pickle. That's it. I like these better than the hot meatloaf!

Friday, February 22, 2008

Menu Planning and Buying In Bulk


I HATE to grocery shop. I really hate it. I've tried delegating this job to Mike, ordering groceries online and eating out way more than I should. None of this worked. So recently, I just took a moment to be pissed and then took a breath and accepted that I will NEVER be able to avoid this chore. So...the only way this is going to work for me is to buy as much as possible in bulk, planning out menus so I have to go once/week for fresh produce and live off of everything else for as close to a month as possible.


With that said, this takes some prep work but it is totally worth it if you are operating on a budget AND hate grocery shopping.


Here is what I do:


Costco: buy meat, cleaning supplies, bath supplies, soda/bottled water, frozen fruit/veggies, some canned items, milk, eggs, cheese and some prepared meals. I just bought 6 lbs of hamburger, 12 chicken breasts, 2 meals of salmon and 8 tilapia fillets. The question arises...what the heck am I going to make with all that? Here's what I came up with:


Hamburger 6lbs: meatloaf, tacos, spaghetti, lasagna, shepherd's pie, beef mac n cheese. This will give a family of four at least 13 nights of meals including leftovers. Chicken Breasts: Flautas, Fajitas, Chicken and Broccoli Casserole, Chinese Chicken Salad, Chicken Marsala Lasagna. This will give a family of four 11 nights of meals. Salmon: Miso Salmon and Blackened Salmon. This will give a family of four 2 nights of meals. Tilapia 8 fillets: Japanese Panko Fish, Fish Tacos. 2 nights of meals. Shrimp 2lbs: Shrimp pesto linguine, chilled shrimp salad, shrimp and bacon with rice. 4 meals. GRAND TOTAL: THIS WILL FEED A FAMILY OF FOUR 32 NIGHTS OF MEALS. So approximately one month of dinners if you don't eat out at all which we do once/week so this will enable us to have people over for dinner a couple of times and still make it through the month.


After I planned my dinner menu, I bought as much of the ingredients as I could at Costco and a discount grocery store. I also purchased cereal for at least 3 weeks, bread (one goes in freezer), frozen juices, side dishes and other snacks and stand by items like pb&j, cheese, lunch meat, produce (apples, bananas, salad mix, broccoli, green beans, corn, peas, stir fry veggies, carrots, celery, onions and potatoes), soda for the month, bottled water, cleaning, laundry and bath supplies, dried pasta, sauce and seasoning mixes, canned soups and dried fruit, a month of diapers & wipes, ziploc bags, drink mixes, flour, sugar, some spices, handsoaps and glade refills. Oh paper towels and toilet paper too.


I think my grocery total for the month will be right around $500 which really isn't that bad for four people.


I know those people who cook at home and cook simple meals that yield a lot of leftovers really can stretch their budget. I know my meals aren't very gourmet and I could do a lot more salads, vegetarian dinners, lowfat cooking. I try to use light, lowfat and whole grain substitutions as often as possible except for pasta. I hate whole wheat pasta. But I don't buy white breads or cereals, I use a lot of rice and we have a green veggie each night that I cook. I'm trying to keep it real, simple and as fresh as possible as long as I don't have to do major grocery shopping every few days.


Hope this look into my life and my meal plan can help you on your budget, ideas for buying in bulk and meal ideas.


Happy relaxing (instead of stressful shopping)!

Tuesday, February 19, 2008

Anything Wrapped in Bacon HAS to be good!!!


Shrimp Wrapped in Bacon w/pineapple
I made these little darlings for Valentines dinner with Mom, Dad, Grammie Bea, Mike and the chicks. Everyone loved them. The pineapple really makes them.

2 dozen large shrimp peeled and devained

24 pineapple chunks (from a can)

12 slices of bacon (not thick sliced) cut in half

toothpicks


Place pineapple chunk in the curve of the shrimp. Wrap in bacon. Secure shrimp, pineapple and bacon with a toothpick. Fry at medium high heat until bacon is crispy and carmelized. Drain on paper towels and serve alone on a platter or with a brown sugar and pineapple sweet and sour sauce (recipe to follow soon)

Tuesday, February 12, 2008

Coconut Cake


My coconut cake is famous. It's not mine though. My friend Cherie gave me the recipe in 1996. Since then, I have made it for every Easter, every Mothers Day, sometime during the holidays, every 4th of July and usually for a birthday or two during the year. Oh and don't forget the surprisingly regular occasion of a luau. The funny thing is, every person I have given the recipe to now does the same. It makes me happy just to know that Cherie and a host of her friends like me and a host of my friends are all making and serving the same cake on Easter. Hope you luuuuvvvv it. I can honestly say if you don't - there is something wrong with you.


1 white cake mix baked according to pkg directions into 2 rounds

1 cup sour cream

1 cup shredded sweetened coconut

1/2 cup sugar

Cool whip - trust me

Fresh Whipped Cream 1 pt

1/2 cup sugar

2 to 3 more cups of shredded sweetened coconut


48 - 72 hours before you want to serve the cake. Cut cakes horizontally to make 4 layers. Mix sour cream, 1 cup coconut and sugar together. Fill in between layers of cake. It will glop out of the sides. Take cool whip and seal the edges and top of the cake with a THIN layer of cool whip. It's okay to even see crumbs through the coolwhip. you are using the coolwhip like mortar to seal the cracks so nothing leaks out. Day of or right before you serve it. Whip cream and sweeten with sugar. Frost cake generously on all sides and top. Cover entire cake with coconut (sides and top) Serve alone or decorate with fresh flowers, strawberries, sliced pineapple and cherries etc.