Friday, February 1, 2008

Stock Your Pantry


People are always asking me what are the staples in my pantry/fridge/freezer so I can create meals over the course of the week and not have to run out for ingredients? I have twin toddlers and going to the grocery store is something I avoid at all cost. This list helps me and I try to keep these things on hand. Don't be overwhelmed that it is so long. Build it slowly. Hope it helps you build a rockin pantry.

Freezer


  • Chicken Breasts - buy in bulk (Costco/Sam's Club) and freeze 2 breasts per pkg

  • Chicken Thighs - (boneless) buy in bulk

  • Lean Hamburger or Ground Turkey Breast

  • Package of steak

  • Salmon

  • Frozen vegetables (peas, corn, broccoli florets, chopped spinach, diced onions)

  • Frozen homemade stocks (chicken, vegetable)

  • Spaghetti Sauce that you've made previously

  • Stewmeat

  • Italian Sausage

  • Ground Pork

  • Boneless pork loin or pork tenderloin roast

  • Frozen puff pastry

  • Assortment of grated cheeses (mozarella, cheddar etc.)

  • Butter

Fridge



  • Kikkoman Soy Sauce

  • Minced garlic (found in produce section)

  • Minced or crushed ginger (found in produce section)

  • Box of Good Quality Chicken Stock (if no homemade in freezer)

  • Apricot or Peach Jam

  • Dijon & Yellow Mustard

  • Mayonaise (Bestfoods)

  • Ketchup

  • Pesto Sauce

  • Sundried tomatoes in olive oil

  • Heavy Cream

  • Whole Milk

  • Butter - store excess in freezer

  • Parmaseanno Reggiano

  • Assorted Cheeses

  • Good quality olives - green

  • Thai peanut sauce

  • Thai sweet chili sauce

  • horseradish

  • sour cream

  • cream cheese

  • eggs

Pantry



  • Parsley Flakes

  • Italian Seasoning

  • Herbes de Provence

  • Ground Sage

  • Rosemary

  • Colemans Dried Mustard

  • Sea Salt

  • Kosher Salt

  • Grey Salt

  • Black Pepper

  • Emeril's Essence

  • Garlic Powder

  • McCormick's California Style Garlic Salt

  • Onion powder

  • Cumin

  • Paprika

  • Sesamee Seeds

  • Lemon Peel

  • Brown Sugar

  • Honey

  • White Sugar

  • Washed Sugar

  • Baking Soda

  • Baking Powder

  • Vanilla

  • Whipped Cream Stabilizer - called whipit

  • Karo Light Corn Syrup

  • cinnamon

  • whole nutmeg - you'll grate the nuts

  • Extra Virgin Olive Oil

  • Vegetable Oil

  • Vegetable Shortening - Crisco

  • White Wine

  • Red Wine

  • Sherry

  • Marsala

  • Balsamic Vinegar

  • Red Wine Vinegar

  • White Vinegar

  • Apple Cider Vinegar

  • Rice Vinegar

  • Flour

  • Cornstarch

  • Quaker Instant Oatmeal

  • Calrose Rice

  • Cornmeal

  • Assorted cake mixes

  • Gelatin (unflavored)

  • Dried Cranberries

  • Dried Apricots

  • Raisins

  • Breadcrumbs

  • Mushrooms

  • Black Olives

  • Kalmata Olives

  • Potatoes

  • Onions

  • Artichoke Hearts

  • Good Seasons Italian Dressing Mix

  • Angel Hair dried pasta

  • Lasagna noodles

  • Linguini dried pasta

  • Sweetened condensed milk

  • Pineapple slices in juice

  • Peaches in light syrup

  • Bisquick

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